What foods should not be fed to a child and why? Let's figure it out together.
Carbonated drinks
Sweetened carbonated drinks contain sugar and dyes. Children do not need "chemistry", they need vitamins and minerals. Therefore, it is better to replace such water with freshly squeezed juices and milk.
Baby yogurt
Everyone talks about the benefits yoghurt, but at the same time they do not specify that we are talking about a natural product, and not about a sweet dessert, which is presented on store shelves. Instead of buying yoghurts "for kids", buy Greek yoghurt with added fruits and berries.
Popcorn
If your child asks you to buy such a treat, it is better to cook it yourself by adding to it honey.
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Honey
Just don't give this superfood babies up to a year! Honey contains substances that have a negative effect on the child's body. Better offer your child grated fruit.
Instant cereals
Yes, it is very convenient for mom to buy porridge and cook it in 2-5 minutes. However, your child's body will not be grateful for this. Why not make your child porridge from cereals, which you grind yourself?
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