Helping your child cope with constipation is not difficult at all. We are used to the fact that a miracle pill can solve all our problems. But what if a baby suffers from them?
Wait a day. If nothing happens on its own, then it is worth doing the following.
Give your child enough fluids (children over 1 year old - at least 960 ml of fluid (not milk) per day). Babies up to one year old can be smaller.
Buy prune, apple or pear juice for your child. Children from 4-8 months can drink up to 60-120 ml of juice a day. And if he is over a year old - 120-180 ml.Start adding more chopped or chopped fruits, vegetables, cereals and other fiber foods to his food.
Stop giving your baby milk, yogurt and cheese. It is best to exclude them for 1-2 weeks until you see any changes.
You can add dietary fiber impurities to your food, which are sold in regular stores. For example, special waffles, powders that are diluted with juice, etc.
Sit your child on a potty or toilet for 10 minutes after meals. Offer him a reward for sitting on it.
Exercise to the best of your ability with your child. If it is absolutely tiny, then you can simply massage its legs and tummy clockwise after each meal.
Also you will be interested to read,
- Why do little kids say no all the time?
- How to organize work at home with children nearby
- Orthopedic shoes for children - is it necessary or not?
