The coronavirus has taken over the world, but there are things that are curtailing its spread.
Water
Adequate amount of fluid in the body helps to overcome any virusesand the coronavirus is no exception. Water reduces the ability of the virus to enter the lungs. But the most important thing in the fight against infection is moisturizing the mucous membranes. Therefore, it is important to humidify the indoor air.
Heat
For the death of the virus on foods and vegetables, it is important to heat-treat foods. Also remember to wash your hands with hot water for at least 20-30 seconds.
Antiseptics
If it is not possible to wash your hands, use antiseptic. Wipe down surfaces and things you touch frequently.
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Distance
No wonder they introduced into our country quarantine with children: how to make slime at home; - method of stopping infection. Coronavirus unable to travel far in the air. Still, the best way is to stay at home and not let the virus spread.
Immunity
At risk of coronavirus disease are the elderly, people with chronic diseases and people with low immunity. Quarantine is the time when you can improve your
sleep, try to eat right, eat fruits and vegetables, do home workouts.You will be interested to know:
- 10 stupid questions about coronavirus
- what chronic diseases reduce the body's resistance to coronavirus.
- how to strengthen immunity: the main advice of a doctor.
