Teaching a child to eat right is another challenge for parents.
Don't tempt a child
Almost all factory-made products contain sugar. In order not to deliberately provoke the baby's interest in filled cookies, just do not buy such products in supermarkets. Try making healthy cookies at home instead.
Give your child a choice
You should not force your child to eat what he does not like. If a child wants sweets, and you give him soup, then be sure: he will find a source of sweets on the side. And not the fact that it will be the most useful. Give your child a choice (or at least an illusion). For example, choose in advance the food that you can offer him. For example, a healthy bar, a banana, or a loaf of honey. This variety of options can not only position your child for a free meal, but also strengthen the bond with you.Do not force to finish
This habit of times of scarcity should be abandoned first. Modern child psychologists recommend giving the child more food than he should eat. And do not go into hysterics if the dish no longer climbs into the child. The main thing is to make sure that the child does not have the opportunity, in half an hour, go to the refrigerator and fill the stomach with a sweet roll. Correctly explain to your baby that he can eat either now or tomorrow at breakfast. This way you minimize these snacks.
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