Top 5 Children's Health Facts You Should Know

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Surely, you have not heard this before, or such statements are doubtful for you.

Has come time destroy your stereotypical thinking.

Ice cream for colds you can

The throat does not hurt from the cold, but from viruses and bacteria. The cold, on the contrary, can even relieve inflammation, which is why ice cream is often used in the West as a pain reliever for pharyngitis. However, on the other hand, ice cream is by no means a dietary product, so it is not recommended to consume more than one pack.

Sunbathing in a wet swimsuit is not harmful

Modern swimwear is made of a special fabric that dries quickly in the sun, and therefore is not dangerous. You shouldn't stay in a wet T-shirt and shorts. Warm sun, hot body, wet clothes are the causes of streptoderma (skin inflammation), thrush and other fungal bacterial troubles.

Sitting in the cold does not lead to infertility

Who came up with such a horror story? Inflammation of the ovaries, which are directly responsible for reproductive function, is most often caused by a genital infection. But definitely not a cold curb.

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The best holiday for children is at sea

This is the sun, which provides the necessary level of vitamin D, and air and water saturated with useful microelements. However, it is worth adding here: acclimatization of a child's body most often takes 14-21 days. Therefore, less rest, of course, is also good, but not so much.

You can swim in shorts and a T-shirt

And even necessary! It's not just teenage fashion, but protection from the dangerous sun. Remember: Five sunburns in childhood double the chances of melanoma in adulthood.

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