Childbirth is always an exciting and intimate process for an expectant mother.
Anesthesia
If the doctor has not issued his recommendations, you need to resolve this issue in advance. In addition, doctors say that the epidural makes the process of childbirth easier not only for a woman, but also for a child. So find out in advance what it is and decide if you will use epidural anesthesia.
Can't tolerate lying contractions
Not all contractions are painful. On the contrary, it is rather an exception than a pattern. And to make it easier to endure contractions, you should not lie down and moan, waiting for the pain to end. The best option is to walk or jump on football. For painful contractions, massage of the back and tailbone helps well.Is the lost water dangerous for the baby
Is this situation dangerous? Not unless they last more than 12 hours under the supervision of a doctor.
Do not Cry
They say that during childbirth it is necessary and possible to scream. However, this is not at all the case. In addition, screaming exhausts the woman in labor. But she needs to save her strength until the most important moment of childbirth - attempts, that is, immediately until the moment when it is necessary to give birth to a child.
Posture during labor
In theory, you can choose for yourself how you give birth - lying on your back, standing, squatting, on a special chair. But in practice, the doctor will tell you the position, depending on what kind of birth you will have, what size the pelvis is, how the child lies.
Also you will be interested to read,
- 5 reasons not to visit a woman in the hospital
- Easy childbirth: TOP-5 main tips
- How to deal with toxicosis?
