Hello dear readers!
Today we will tell you about a simple but very effective recipe using black cumin seeds, which will perfectly help in the prevention of cleansing the blood vessels of the brain.
It is worth noting that the miraculous effect of black cumin on the body and its medicinal properties has been known for a very long time. For some time they forgot about them, but now the seeds of black cumin are experiencing a new peak in popularity.
Black cumin seeds contain an important ingredient called beta-sitosterol, which is used to treat vascular disease. This substance lowers blood cholesterol, which reduces the risk of atherosclerotic plaque formation.
Now let's look at a simple recipe that works to cleanse the blood vessels in the brain.
To prepare carrot-caraway salad, we need the following ingredients:
- 1 small carrot;
- 1 onion;
- 1 tbsp. a spoonful of pine nuts;
- 1 hour a spoonful of black cumin seed oil;
- 1 tbsp. spoon of olive oil.
You can also add lemon, pepper, parsley or dill if desired. Do not add salt at all.
Step 1. Grate carrots, finely chop the onion. Mix everything.
Step 2. Add nuts, black cumin seed oil and season with olive oil. Mix everything until smooth. The dish is ready. You can add lemon, pepper and herbs to this if desired.
Use this product every day for 2 weeks to cleanse the vessels. If this is not possible, then you can take the dish every other day for one month. For best results, eliminate sugar from your diet, exercise more, and walk more often in the fresh air.
An excellent combination of vitamins and microelements in our salad will have a beneficial effect on the vessels of the brain and contribute to the improvement of its work.
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P.S. If you want to know what centenarians eat, then it is recommended that you familiarize yourself with the recipe for a delicious dish (article "How to cook a dish for centenarians").
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The article is for informational purposes only. In case of illness, promptly seek help from a specialist
