Natural beauty is rare. More often than not, good looks are the result of daily strenuous effort. No makeup can completely hide facial imperfections. Fortunately, there are skin products that can improve skin condition and color.
Healthiest foods for skin - fruits and vegetables
Regain the moisture balance of the skin with the power of ordinary carrots. Its daily use triggers cell regeneration.
Tomato, which is full of lycopene, not only protects from sunlight, but also normalizes blood pressure.
Insomnia is the skin's worst enemy. A banana will help prevent it. Regularly eating the product before bedtime, you can forget about the circles under the eyes.
Oatmeal, rich in magnesium, iron and calcium, is an indispensable remedy in the fight against wrinkles.
Those suffering from oily shine on the face will help the use of lentils. It contains zinc, which is used to reduce the formation of sebum.
Healthy Foods - Better Skin Care
Nettle tea is a well-known folk remedy for beauty. It has a beneficial effect on the appearance of the skin, removing redness and inflammation. Its regular use is the best prevention of acne.
Not only physical well-being depends on the diet, but also the beauty of the face. Mint has a calming effect, which means it prevents the appearance of signs of fatigue on the skin.
Among the products that are good for the skin, artichokes stand out. They are often found in cosmetics. The artichoke will provide freshness and firmness to the face.
A root vegetable like beets has a wealth of vitamins. It improves physical well-being and imparts a healthy glow.
Scientists have proven that red grapes slow down the aging process. It is recommended for women over thirty who want to preserve their youth.
