The excess uric acid in the human body - is always bad. Although the chemical organism itself synthesizes a process of destruction of purines (found in fish and seafood, beans and peas, sausage, beer and soft drinks).
Having received this acid, the body tends to immediately withdraw it through the bloodstream to the kidneys, and there - to the outside together with the urine. However, it is impossible to make a completely healthy in body. And some people uric acid produced too much, other existing pathologies do not give completely withdraw a harmful substance. In general, there are cases when the level of uric acid in the body is high. Can it somehow reduce their own? Let's investigate.
But first find out: what is dangerous uric acid? It turns out that it leads to excess:
- swelling of the fingers and toes, as well as severe pain in this regard;
- the formation of sand and stones in the kidneys;
- changes in the acidity of urine (which is also fraught with kidney stones).
Fortunately, the level of uric acid can be adjusted by correction of the diet. And there are 8 foods that can affect it:
1. Artichokes, the composition of which is rich in fiber, minerals, vitamins, antioxidants and proteins. This vegetable actively promotes the conclusion of uric acid and other toxins from the human body (in the urine).
2. Onion. It is great fights with a variety of diseases, but also quickly excretes uric acid from the body.
3. Pumpkin. This vegetable - natural diuretic, which is able to naturally remove excess uric acid.
4. apples. They are, in principle, are essential for human health. It is especially useful when the body suffers from an excess of uric acid. This fruit is very good output accumulated toxins in the body.
5. Celery. It is the most powerful "cleaner". Useful in any form and actively removes excess uric acid from the bloodstream.
6. A hen (But only the white meat, red, on the contrary, contributes to the accumulation of uric acid). And eggs exactly the same clean the body of toxins, so they should also be required to be included in the regular diet.
7. Carrot. This vegetable in any form (raw, boiled, baked) must always be on the table for those who suffer from an excess of uric acid. Because it is able to eliminate the excess of this compound.
8. Clean drinking water. A sufficient quantity of water drunk ensures correct urine formation, and therefore timely withdrawal from the body of accumulated pollutants and including uric acid.
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