Self-help for a heart attack: how to save yourself, if there is no one near

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A heart attack is often a cause of human disability, and even death. That is why it is necessary to take preventive measures to take care of yourself, listen to your own body.

Thousands of people around the world die of heart attacks. In most cases this is due to lack of timely medical care. Often no one is near, or those who are close, just do not understand what happens to a man. Can I prevent this? It turns out, yes.

The attack can happen suddenly (but so often the case), so there is no opportunity to prepare in advance to call an ambulance. However, there is a method that allows the patient himself to save lives. If he is not confused, of course, at this difficult moment.

However, you must first understand what the signs indicate a heart attack approximation:

1. Suddenly there is pain in the chest (Can not even be too strong), which moves to the left, from the heart. For example, the match starts at the blade area or shoulder, forearm. Then the discomfort spread throughout the body. The pain is quite rapidly becoming abrupt, even burning.

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2. Very straying breath. It may seem from that man walked quickly and was out of breath. Further enhanced sweating, there is tachycardia or fibrillation.

3. It begins burning in the esophagus. Too suddenly, unexpectedly.

Important! All these signs - evidence of the start of heart attack. With only a few seconds to save a life. The main thing is not to panic (although panic attack overtakes quite naturally).

The first thing to do - is to take a deep breath. And then cough, even if you do not want. It is necessary to breathe deeply and cough. This causes the diaphragm to move. With inhalation oxygen flows, enriching lungs. A cough compresses the heart and lungs, providing a good blood flow and vascular quality work.

This approach will facilitate the state and allow a person to hold on before help arrives. And be sure to go to the ER doctors in the hospital. Even if the "release". Heart attacks are repeated property, including a short period of time. Here you need professional medical intervention.

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