Baby drinks: what's allowed

Today we will answer the topical for young mom question.

0 - 6 months
At this age, newborns are allowed only breast milk or infant formula to get enough vitamins.

6 - 12 months

At the age of 6-12 months after the introduction of complementary foods, in addition to breast milk or infant formula, it is also worth introducing several sips of clean water into the diet during the feeding period. It is even better not to give children under one year old any juices in the diet.

12 - 24 months
Children 12 to 24 months old should be given whole milk. It contains many nutrients. You can also gradually introduce juice into your food, but it must be 100% natural, without sugar.

25 years
At this age, you should focus on milk and water. Milk should be low in fat (up to 1%). If you decide to give your child 100% fruit juice, give a small amount and remember that you can add water to the juice to increase its volume.

Also you can read,

• When to postpone complementary foods
• 3 delicious and quick recipes for when you're too lazy to cook
• Complementary feeding: how to teach a child to vegetables and fish