Spleen - one of the most "invisible" organs in the human body. When she hurts, symptoms vaguely blurred, and its increase is not characterized by any specific features. It is only indirectly or after a comprehensive survey (perhaps on another occasion) we can see that the problem is in this body.
The spleen is located in the left upper quadrant on the same level with the stomach. So, if it is increased, it will start its mass will certainly put pressure on the stomach. And people will feel fatigue after meals, and sometimes feel the pressure and without any food.
As a result, an enlarged spleen, people often experience pain. And most of these are concentrated pain in his left shoulder. Pain becomes particularly noticeable when the body portion without receiving a desired volume of blood, begins to die off. It sounds scary, but the way it is, because the spleen is located near the heart.
What to do? How to recognize that this body is not all right?
Pay attention to changes in your own health.
Since the weakening of the spleen arise:
- the constant craving unjustified (and seemingly recently drank);
- regular chills;
- periodic constipation and bloating;
- violations in the activities of the taste buds;
- swelling of the face;
- constant tiredness, weakness;
- signs of anemia;
- frequent infections.
What may be good for the spleen and help maintain her health?
To restore the functionality of the body to be:
- be sure to have the first (hot soup), at least two ladles on a daily basis (in the soup contains a lot of animal fat, and cooking temperature of 37.5 degrees contributes to its easy assimilation);
- add to soups plenty of vegetables - onions, carrots, very different cabbage, beets;
- to put in a first courses cereals and pulses - lentils, barley, rice and buckwheat;
- drinking herbal teas and tinctures (after consultation with your doctor) - chamomile, fennel fruit, St. John's wort, nettle leaf, angelica root, celandine.
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