Our adrenal reserves are not unlimited. For example, adrenal insufficiency may occur as a result of prolonged stress. And than it is fraught? Let's investigate.
Thus, adrenal glands - a gland in the human body, regulating many processes, but also provides a variety of protective functions against external negative influences. However, they, like any other organ, can not run smoothly, "no matter what."
Adrenal glands - glands, the importance of which can not be overestimated. They regulate a great number of processes in the human body, as well as protect it from external negative influences. However, under the influence of the constant stress and those loyal aides may become depleted.
exhaustion symptoms
adrenal fatigue can assert itself:
- constant feeling of fatigue;
- weight gain;
- defocused attention.
In addition, a person:
- violated the habitual sleep / wake;
- there is irritability with or without;
- deteriorating condition of the hair and nails;
- there is an irresistible craving for sweets;
- I lost interest in life.
adrenal exhaustion
Despite all of the above and of the above, adrenal fatigue syndrome is not an official clinical diagnosis. Because the symptoms, it is characterized, are considered to be very non-specific and are not accompanied, as a rule, hormonal disorders.
Therefore, when doctors talk about the depletion of adrenaline with the constant stress, they mean less fatigue glands themselves, as the emergence of resistance to the effects of hormones.
In contrast to the failure of the adrenal glands (which is diagnosed), their depletion - is an intermediate state between normality and pathology, at which necessarily should pay attention. After all, when it has an increased (and, perhaps, on the contrary, very low) levels of cortisol and catecholamines.
If this condition occurs under stress recently and is not accompanied by changes in the physical status of the patient is not in need of medicines. All, all that he needs - is to follow a diet, giving up eating certain foods, as well as the exit from the state of stress or at least minimize its level.
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