I really liked this simple dish of vegetables, which I now often cook. The whole process takes less than 20 minutes. All products are available to everyone. Serve this dish can be on their own or with any cereals, potatoes or pasta. Here, the combination of flavors perfect for me, and what flavor fills the whole house while cooking! Be sure to try, and I'll share a recipe.
rich taste of the secret lies in the fact that the vegetables are added in sequence. First, we send a solid vegetables, then the most lenient.
1. We start with carrots. Peel and cut into cubes.
2. Add bell pepper on. Wash, cut in half, cleaned of seeds and cut into large squares. Peppers can take different colors (red, yellow, green), so the dish will look brighter and more appetizing.
3. Heat the pan, add the oil and laurel leaf. We spread with pepper and carrot fry 5 minutes.
4. Let us eggplants. Cut in half and cut into large cubes. Send in the pan and reduce the heat.
5. Zucchini and cut into cubes. Finely chop the tomatoes.
6. After 5 minutes, add extinguishing eggplant zucchini and tomatoes.
7. Stew dish another 7 minutes, occasionally stirring gently so as not to damage the structure of vegetables. At the end add salt and pepper and season with garlic. Garnish with fresh herbs (dill and parsley).
This is a delicious vegetable stew can be eaten hot or cold. Bon Appetit! (Ingredients bottom of article).
Ingredients:
✔ 1 carrot;
✔ 1 zucchini;
✔ 3 eggplant;
✔ 3 peppers;
✔ 2 tomatoes;
✔ 30 ml sunflower oil;
✔ bay leaf;
✔ 2 cloves of garlic, salt, pepper and herbs to taste.
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