All women want to stay longer so young and beautiful, but, unfortunately, takes his own. But do not despair, it is not necessary to lose heart, it only adds wrinkles. You can be young and beautiful, more importantly want to.
Masks - best friends
Now the beauty world is full of different masks for the face and body, which, among other things, a good replacement for expensive cosmetic studios.
Cumulative effect, after one masochki not change anything, but after a year, the skin becomes taut and supple.
Sport
Not only cosmetics will be beautiful, but also a sport, but rather a healthy lifestyle. Jogging, fitness training or dancing, going to the gym, it does not matter, regain vitality that is felt in his youth.
And yet, a great sport prevention of many diseases. So running is not only possible, but necessary, even essential. All beauty comes from the inside from the outside.
Work
Well, it's not quite banal advice, but quite effective. Light work or part-time force to think and move, or even meet new people. But most importantly, the work should be fun, otherwise it will backfire.
Friends
Be sure to communicate with your friends, go to visit or arrange evening meetings with periodic trips to the coffee shop or restaurant. Such a method will cause the return to the old days of his youth. It wants to shine again, and this, of course, affect the external data. A smile from the face will not go for a long time, and this is the key to success.
New acquaintances
You need to get to know people a little younger than his own age. Thus, you can join in the fashion of our times, to keep up with the youth. And yet, new acquaintances give new emotions, which again will affect the perception of life, and by the end affect the appearance.
To dress fashionably
Change the wardrobe, it is long overdue. Stroll through the shops with their girlfriends and get a couple of new dresses. You can look at cosmetics shop and buy a new lipstick.
Do this often, and the year itself will go into oblivion, and passers-by will look back to you in the next, thinking that there was for molodushka?
Drink more water
This is great advice to a correct way of life, but that it will help to feel healthy and young. Water gives elasticity to the skin. After a month or two it will be possible to say goodbye to some of the wrinkles that are spoiled in the mirror.
If a woman is young at heart, all this will be reflected in the external data. To be an active person, to inculcate a correct habits, then we can forget all about the word "old age". The main thing is not to live by someone else's laws, and build their lives in their own fun!
