In our country, this popularity has except that baking soda, which is almost a panacea for everything. And in Asian countries such wildly popular among the folk remedies of beauty is rice water. Recipes with it became available to all not so long ago, and many of our beauties have already forgotten about soda and lemon juice :-)
Let's start with cleansing rice water.
It contains well minerals as well as vitamins B, C and E. With such composition, rice water softens the skin, reduces pores, highlight it, and even protects against the sun. Here, the Japanese and the Koreans can be trusted.
Here is the famous and simple Asian recipes. Need white rice and water.
1. Wash half a cup of rice.
2. The washed rice is poured into an enamel bowl, fill with water and leave for 20 minutes in order to enrich the water with all the vitamins and minerals of white rice.
3. Drain the water in a clean container, but it is useful to us.
Such water is necessary to wash, do not be amiss to massage her skin within minutes. That's the whole recipe.
The shelf life of such water - no more than 5 days. Keep the following in a sealed container in the refrigerator.
Now go to the hair!
The same rice water obtained according to the recipe above, can be washed or rinsed hair. Result - shine and softness of hair.
And most important to many women - slimming.
There has to be another recipe for rice water. There is already a need to congee. When you cook the rice, add more water, and the resulting rice water - that's what we will need. It should drink at breakfast and throughout the day. It will serve as a good curative tonic.
Asians as a recipe for congee for weight loss:
1) On the one cup of rice - 7 cups of water.
2) 2-4 hours to prepare low open fire.
3) The broth is poured into a separate container and drink throughout the day.
Special attention should be fermented rice water. So we call a little fermented broth of rice. The taste is not very pleasant, slightly sour, but in a broth and minerals, and antioxidants, and enzymes, and vitamin E.
So broth Japanese girls even wash your hair and wash. They find it rejuvenating and healing product. And to be honest: looking at the Japanese beauty who is 40 years old look for all 16, you can trust them!
Asians have a lot to learn, especially in women Yao nationality (an ethnic group living in some Chinese provinces). They and 80 years of thick and healthy hair, and their average length of the province is 1.8 meters! And the whole secret - in this very fermented rice water. After cooking the rice women Yao never poured water. They always use it for cosmetic purposes: rinse the hair and wash.
Congee left at room temperature for a day, then - it is necessary to boil the broth over high heat, to stop the fermentation process. Cool, add a couple drops of essential oil (lavender or tea tree) - and all cosmetic water to cleanse the skin and wash your hair ready.
Fermented rice water it is necessary to store in the refrigerator, not to continue to ferment. When the broth turned cloudy - dilute with a little water.
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