The ancient recipe for dramatic weight loss in one week. Weight then does not return
In Russia, the main products were daily meatless radish, turnip greens, kale, carrots. Cooked in cabbage mainly cereals and potted in Russian furnace. Word of mouth passed on recipes for folk and religious holidays. Cook, famous for the fact that nothing could of prepared foods as much as possible.
Particular attention to the adoption of food (meal) was paid in the monasteries. From there came the recipe for a strong weight loss before the vows. I think that the effect on the entire body is complex. Girl praying, put bows in the morning, afternoon and evening. Physical exercise considerable. At the time of strict fasting from eating bread, water, onion, radish kvas yes
The organism is cleared of all impurities. After fasting passed on skoromnaia food. All were permitted and meat and eggs, and dairy products, and before the adoption of monasticism composition of the products was limited.
On one such recipe grandmother said. She said repeatedly: "If you want to have a nice complexion and a good figure to eat hodgepodge curdled at any time of the year." Prepare a hodgepodge I have learned since childhood.
That I take:
-Green which has over a small bundle
(Chives, parsley, dill, basil, celery).
- Salad 50 oz.
- Cabbage 50g.
- Radish 2-3 pcs.
- Egg cooked 4 pieces (preferably without the yolk).
- Sour (from skim milk, no cream)
700 ml.
- Serum 300 ml.
- 1 tsp salt
- A mixture of peppers.
-Imbir or horseradish to taste.
All the ingredients are finely chopped, mixed. Pour yogurt, salt and pepper before serving. Serum diluted to the desired consistency. Decorate with a sprig of greenery and cut boiled eggs. This amount of food will be enough for 5 servings.
Dish ostrenkoe. I like the fact that it is not boring. One week weight is greatly reduced, and in consequence is not returned. I advise you to try.
