Hello dear readers! Today talk about drink recipes that will improve the condition of blood vessels and contribute to the dilution of the blood.
The formation of atheromatous plaques with impaired blood circulation - a common problem of the cardiovascular system. Her neglect provokes the formation of blood clots. In order not to lose the performance and health, it is necessary to control the viscosity of the blood.
In diseases and pathologies, consult your doctor.
Important role in the vascular wall play elasticity microelements enter the body with food. It is therefore very important to watch your diet. Part of the necessary materials may be obtained by the drink (for which the recipe we now talk).
Ingredients of the product is no drink?
"What is unique is this drink?". The answer is obvious! We'll cook it from two very important ingredients. Firstly, we need one large pomegranate. Many people do not know firsthand about its medicinal properties. It is rich in vitamins (A, B2, B9, C, PP, E) and useful for the cardiovascular system substances - polyphenols.
The second productWhich we will use for the preparation of a beverage is cranberry (We need 200 grams of berries). Why cranberries? It contains such substances as:
- vitamins B1, B2, B5, B6, PP;
- citric acid and ascorbic acid;
- betanin and bioflavonoids.
The recipe for the beverage preparation
Step 1. It is necessary to clean the pomegranate, grains of releasing from the skin. Next, put them in a blender and grind. The same needs to be done with cranberries.
Step 2. The resulting formulations are alternately passed through a sieve. Tanks with pomegranate juice and cranberry put aside and mix the pulp and place in a saucepan.
Step 3. Put the pan on the plate with weak fire, made up of 0.5 liters of water and bring to boil. After shoot and give to cool (for 15-20 minutes).
Step 4. Broth is passed through a sieve and mixed with the previously harvested pomegranate and cranberry juices. The beverage mix thoroughly and remove in a refrigerator. Within 30-60 minutes, you can enjoy its pleasant taste.
Summing up:
This drink will contribute to blood thinning and reduce the risk of blood clots. It is also a positive effect on the liver and cardiovascular system. However, it is not recommended to use for ulcers and gastritis. Before use, consult an expert.
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P.S. If you have high blood pressure, be sure to check with a number of rules for its normalization (Article "The basic rules of the hypertensive").
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