Kefir and beetroot, a drink that helps to lose weight by 5 kg in just a week

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It is very tasty, efficiently and economically! I never thought that such a simple and my favorite foods can contribute to such a rapid weight loss. But the fact remains - I was able to lose weight by 5 kg in just one week!

I have nasovetovala this drink is absolutely all my friends who, like me, suffered from excess weight. In particular, this recipe is for those who can not move your weight forward. I recommend to try!

drink recipe

Generally, in the original version of a prescription is proposed to drink 1-1.5 liters of yogurt, eat 1 kg of boiled beets and drink the whole thing 1.5 liters of mineral water. Of course, this is not for everyone. But I had to try. Decoction of beets, peel, cut into slices, and sat, ate it, drank kefir. First, like the tasty, then tolerated, and then just seemed to me this thing full muck.

Yes, such a test the strength is not for everyone! But I am not accustomed to give up, so invented the recipe. Kefir and I put the beets in the bowl of a blender and whipped. The result was a delicious pink drink that I use for three days. I then replaced the mineral water to ordinary drinking, the effects of this are not reduced.

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The exact amount of food I did not keep, to do everything by eye. And just a week could lose as much as 5 kg, at the same time I did not much restrict your diet.

Very pleased that the facility cost me very cheap, affordable products that are no side effects are not felt. Now I recommend to all my friends. Optionally, the whole week drinking a drink, you can arrange fasting days every two weeks. Weight melts stroyneet figure, appearance is improved, digestion is getting better! I feel the lightness throughout the body! Be sure to try it!

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