Golden fruit, fragrant and sweet - a real gift autumn. They should eat everything, because the vitamins and minerals in the persimmon - a great variety.
But it is important to remember that when using a persimmon to eat some restrictions should be observed, because this fruit has many contraindications.
Useful properties of persimmon.List all the useful properties of persimmon is quite difficult: it has and iron, which is so necessary for anemia, and pectin, which positively affect the intestinal microflora.
In addition, the persimmon improves performance and this could even be considered as an excellent alternative to a cup of coffee.
Persimmon perfectly satisfied, and thus does not add to the weight: the caloric content of the fruit is about 60 kcal. Therefore, it is considered the ideal fruit for diet.
Persimmon copes with a cough: the juice of the fruit shall dissolve in 100 ml of warm water and gargle with this solution three times a day.
In the fruit of persimmon is rich in iodine, which is so necessary for the thyroid gland.
Persimmon beneficial effect on the cardiovascular system.
Regular use of masks for persimmon helps with wrinkles and tighten skin on the face.
Pregnant persimmon helps to cope with the swelling, removes harmful substances, as well as an excellent supplier of calcium.
Contraindications and restrictions in use. Persimmon can not be used for those who have idiosyncrasy or a tendency to allergies.
Unripe fruit is better not to eat those who have a tendency to constipation. Because sweet persimmon improves motility of the gastrointestinal tract, and unripe contrary, it operates Bonding.
Frequent consumption of persimmon in food can trigger the formation of stones - a bezoar.
When intestinal, abdominal adhesions (after surgery) is better not to eat a persimmon.
Due to the large amounts of fructose should limit the use of persimmon diabetics.
Due to the fact that the persimmon provokes frequent urination, it is better not to eat in diseases of the kidneys or bladder. Especially to limit intake during acute illness.
Nursing mothers also best to limit the intake of persimmon. Because in spite of the abundance of nutrients, this fruit can trigger an allergy in infants.
And finally, in any case, to whom you can not eat fruit in combination with milk or cold water.
How to eat a persimmon.Persimmon daily intake dose for adults - 2-3 pieces.
Persimmons children under 3 years old is not recommended to give at all. Then you can on a small piece of produce daily. If there are no allergies, the daily dose consumption of persimmons per day for a child is 1 pcs. But all nutritionists do not recommend giving persimmons children up to 10 years in order to avoid problems with the gastrointestinal tract.
When losing weight persimmon is better to eat till 16.00. Otherwise, fast carbs will form fat.
How to make persimmon "knit" mouth.To remove the binding properties of the fruit, persimmon enough to hide in the freezer for 1 day. And then defrosted. After that persimmon becomes sweet and viscous.
You can also hide the persimmons in a bag with a banana or an apple and put in the fridge for a day. After that, the fruit loses astringent properties.
And be sure to ask, than useful figs and how to properly eat.
