I probably hardly anyone - is surprised that tell you how helpful the morning on an empty stomach to drink a glass of water.
Everyone knows it, but not everyone follows it.
But more recently, I learned that you need to drink in the morning is not just a glass of water, namely hot water.
I have for many years with bowel problems and come to the pharmacy, I asked to advise me a good laxative drug.
Lovely woman pharmacist offered me not expensive candles and advised in the morning on an empty stomach to drink a glass of hot water.
The people were so much in detail everything it was not possible to find out to me. When I got home, I climbed into the Internet where the almighty and read about the benefits of hot water fasting for the body.
Of course the water should not be boiling water and hot within 40 - 42C.
Turns on admission of cold water into the esophagus, spasms occur, and the stomach begins to work actively allocating mucins to bring the water to the temperature of our body.
As a result, upon subsequent receipt of food in the stomach, the digestion process is slowed down, resulting in the deposition of fat in the body and to subsequent constipation.
In use hot water, it enters the stomach without hindrance, filling the stock liquid in the body.
As a result, the gut starts to work properly, blood circulation is improved and there is a surge of strength and energy for the whole day.
Of course, I listened to this advice and have already noted in the Statement of its complete veracity.
The information is provided in the information and informational purposes only, not intended to be a reference and medical accuracy, is not a guide to action. Be sure to consult with a specialist. Do not self-medicate.
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