Eastern methods of treatment, is considered the most common and effective in the world, which is studied more than one millennium.
The Chinese believe that if you regularly work on longevity point, it is possible to recover from a hundred diseases and to preserve their youth.
The impact on the longevity point helps with:
- cardio - vascular diseases
- gastritis
- elevated or reduced AD
- insomnia
- Stress and tension
- failures in memory
- gastro - intestinal disorders
- a weak immune system.
And it is not the whole list of diseases that regulates longevity point.
Find longevity point, not difficult. Put a hand on his knee, between the little finger and ring finger will fossa, between the bones of the legs. This is a cherished point.
Massage longevity point it is recommended to start on the eighth day after the 1 - the first day of the new moon.
The Chinese believe that this day has a restorative effect on the body.
Massage is done in the morning or evening.
Morning massage is considered as a stimulant, and evening - healing.
Massage the point needed in a circular motion, making the 9 circles on each foot 9 approaches. On the morning of the point massage in a clockwise direction, if the massage is done in the evening, then massage the need to have a counterclockwise direction.
Every day spent on this exercise no more than 10 minutes, can be significantly strengthen the immune system and strengthen your body.
What happens if you blow on the thumb. The technique of the ancient East.
Why is it useful to drink in the morning on an empty stomach is not a glass of cold and hot water
