I suggest you try these drinks for quick weight loss. These tools speed up your metabolism, saturate the body with vitamins and minerals and contribute to rapid weight loss!
The structure of these potent drinks include ginger. He has a number of beneficial properties for the human body. Ginger improves digestion, eliminates cellulite and varicose veins, headaches, joint and muscle pain, helps fight colds and flu, normalizes cholesterol, cleanses the entire body of toxins, reduces appetite.
These 3 tools for quick weight loss
Tea
Composition:
- Cinnamon - 1 tsp .;
- Lemon - ½ pcs .;
- sliced ginger root - 2 tsp .;
- Purified water - 750 ml.
Preparation:
Boil water and add the ginger, and cinnamon. Stir, remove from heat and leave for 20 minutes. Put in the chopped lemon tea. Optionally, add the honey, mint.
How to use?
Every day, drink a cup of tea 3 times a day 30 minutes before meals. admission course - 20 days. After a week break can repeat the tea reception.
vitamin tea
Composition:
- carrot - 0.5 v .;
- juice of half a lemon;
- kefir - 150 ml;
- coconut oil - 1 tbsp .;
- Grated ginger - 0.5 tsp .;
- flaxseed - 2 tbsp .;
- sesame seeds - 1 tbsp
Preparation and application:
All components of the whip in a blender. Immediately drink beverage. Drink it should be in the morning on an empty stomach.
ginger water
Composition:
- chopped ginger - 2 tsp .;
- lemon juice - 2 tsp .;
- pure water - 2L.
Preparation and application:
The carafe, pour water, put the ginger and leave to infuse for one night. Add the lemon juice, stir, and water ready. Drink every day in any quantities to achieve a positive effect!
These recipes are tested by many! Now it's your turn! Lose weight easily!
