Our feet are constantly in motion, in addition, more than half of the day we spend in tight shoes. I want to look perfectly in all places, but do not rush to sign up for a pedicure in the salon, you can make up your legs and at home!
Here are the legs in order!
1.Suhost
Pick Me Shoes made of natural materials, do not wear the same shoes or shoes for several days, carefully wipe his feet after water treatment. In a moist environment may begin to develop a fungus that is very difficult to be treated!
2.Uhod skin
Lubricate foot cream, do not forget about the fingers.
3.Strizhem nails correctly
You can not shear marigolds semicircle, otherwise you may get an ingrown nail and carry infection. Do not remove the cuticle, it is better to Slide your special sticks.
4.Massazh
With regular massage, you will improve the blood circulation in the extremities, as well as have a positive effect on the entire organism.
5.Izbavlyaemsya from ingrown toenail
Dissolve in 1 liter of warm water tablespoon soda and dip your feet in the mixture for 20 minutes. Remove the nail using dental floss, treat the affected area with an antiseptic. Cover the sore patch.
6.Polzuytes pumice correctly
This should be done when the feet dry! So you can better understand what the feet are more in need of "grinding".
7.Vannochki
Once a week parte their feet in hot water for 20 minutes. You can add salt, herbs, oils. After the bath, rub the skin with a towel, and then remove the rough edges with a pumice stone.
8.Nanosim oils and varnishes
The best oil that moisturize and and will have anti-inflammatory effect, is an emu. After drying, apply the nail polish!
9.Ubiraem unpleasant smell
Instead of expensive powders and sprays, use corn starch. Every day, take a foot bath with salt. Once a week, soak your feet in water with vinegar to get rid of bacteria.
