Why there are bags under the eyes? There are two reasons. First - swelling and fluid retention. The second - a hernia. Let's find out how you can get rid of this unsightly problem!
If we talk specifically about the swelling, it is necessary to undergo a medical examination to determine the cause. This may be trivial fluid retention or endocrine system diseases, renal, and hormonal disorders, etc.
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What is a hernia under the eyes?
In our bodies there is fat in almost all parts of the body. There he is in the eye area. So, when the fat penetrates through the protective membrane of the skin stretching, there hernia. There hernia and above the eyes. They appear most often after 30 years, and arise from the fact that the ligaments and the skin loses its elasticity. To determine if you have a hernia, or simply swelling, click on the bag. If the sticks - it is definitely a hernia.
I offer you two effective ways for getting rid of a hernia
The first way - gymnastics for the eyes
Do gymnastics quite a few minutes, 2-3 times a day. Within a few months, with regular exercises, you can strengthen your muscles, and the hernia will not bulge.
Sit down, relax, close your eyes. Rotate eyeballs 10 times in one direction and then in another direction. Now look up and down 10 times, left and right - 10 times. Open your eyes, zazhmurte with full force for about 3 seconds without wrinkling his nose and forehead. After this strong open eyes. So you need to repeat 10 times. Now look at the tip of the nose, then look into the distance, take 10 minutes. That's all the exercises! Besides the fact that you can get rid of the hernia under the eyes significantly improve your eyesight!
The second method is suitable both for getting rid of the hernia, and edema - self-massage
This is called facial or Asahi Zog. Do it enough times a day for 10 minutes. In such a short time you can transform beyond recognition! It is important that your hands and face were pre-washed. Take any essential oils or massage cream, otherwise the skin will stretch. Massage is aimed at rejuvenation and tightening of facial skin, including helping to get rid of the swelling, edema and herniation under the eyes.
• Place three fingers of each hand on the middle of the forehead. With strong pressure to move the temples. Turn the palm of your hand and also move to the ears.
• Place your fingers on the inner corners of the eyes. Gently move under the eyes to the inner corners, then on top of the eye to the edges of the vernal forcefully. Hold for 3 seconds. Swipe again under the eyes, light pressure to the inner corner of the eye, and the converse is true under the eyes with a push.
• Place 2 fingers of each hand into the hole of the chin, mouth circle in a circle, stopping in the pit of the upper lip. Push in the art, trying to raise like nasal septum for 3 seconds. Very clean hands, returning to its original position.
• Place your fingers near the nose wings, pressing on the skin, head to the ears.
• Place your fingers in the middle of the chin. Pressing on the skin, head to the wing of the nose, and then to the outer corners of the eyes, and then to the temples and ears.
To complete each exercise should be a certain effect. Put your hands in the temples and move along the entire face and neck to the collarbone. So will be the flow of lymph. With these exercises, you will not only get rid of their problems, but also to smooth muscles of the forehead, nasolabial wrinkles and tighten cheeks!
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