You will need only 48 hours to bring the body of toxins, as well as get rid of a couple of "overstayers" kilogrammchikov!
Of course, the detoxification of the body - it nonprincipal in weight loss. To make your figure slim, you need to exercise regularly, and to revise their preferences in food. But to start my weight loss, I would recommend it to cleanse. Bring out all the excess out of yourself, you can begin to design the relief of his body!
You do not need expensive teas and other supplements that scrub out all the harmful organism, washing away along with all the nutrients! Not! Try these wonderful detox drinks and spend cleansing gently and without harm to your body! A total of 48 hours, and you will be able to greatly transform your figure!
Detox drinks
The first recipe
For lovers of this drink tomato juice is also incredibly delicious!
You will need:
• Tomatoes - 2 pieces;
• Garlic - 4 cloves;
• lemon juice - 6 tablespoons;
• water - 0.5 liters.
Preparation:
Tomatoes, cut into slices, place all ingredients in a blender and whip until smooth. It turns incredibly delicious tomato drink with a slight acidity and spicy peppercorn! Drink a drink in the morning on an empty stomach.
second drink
And this drink not only cleanses the body of toxins, but also strengthens the immune system!
You will need:
• Water - 0, 3 liters;
• honey - 1 tablespoon;
• grated ginger - 0.5 teaspoon;
• Cinnamon - 0.5 teaspoon;
• Lemon juice - 1 tablespoon;
• Mint - 1 sprig.
Preparation:
Boil water in a pot and place it in mint, ginger, and cinnamon. Cover the lid components, remove from heat and allow to cool and infuse for 10 minutes. The cooled beverage squeeze the lemon juice and put the honey. This means you need to drink before bedtime.
Try these 48 hours until detoxify, eat healthy foods. Eat fresh fruits and vegetables, lentils, buckwheat, boiled lean meat, etc. Also, drink at least two liters of water a day.
