Smoothies simply delicious juicy and sweet dessert. I recommend that you prepare a smoothie with cream cheese, which your guests and friends will appreciate the true! Cook this dish is simple, so it's worth a try!
1.Shoko-smoothies
You will need:
• curd - 100 g;
• cocoa - 1 tbsp .;
• chocolate - 20 g;
• yogurt - 250 g
Preparation:
Whip and sprinkle with chocolate.
2.Yagodny explosion
You will need:
• curd - 250 g;
• Strawberry - 5 pcs .;
• currants - 1 tbsp .;
• honey - 1 tsp .;
• yogurt - 1/3 Art.
Preparation:
First, in a blender, whisk honey and strawberries and place in a glass. Then chop the remaining ingredients and place in a glass top. You can change the layers.
3.Shariki in smoothies
You will need:
• cottage cheese - 2 tbsp .;
• coffee - 50 ml;
• Banana - 1 pc .;
• cocoa - 1 tsp .;
• coconut - 1 tbsp .;
• cinnamon.
Preparation:
Connect curd and coconut, and make balls. The remaining components in a blender and whisk garnish balls.
4.Kislo-sweet treat
You will need:
• curd - 50 g;
• yogurt - 1 tbsp .;
• Strawberry - 3 pcs .;
• Cranberry - 1 tbsp .;
• honey - 1 tsp .;
• cinnamon - to taste.
Preparation:
Whip the cottage cheese and yogurt, and connect the other components separately. Put layers of smoothies.
5.Bananovaya freshness
You will need:
• cottage cheese - 3 tbsp .;
• Banana - 1 pc .;
• Prune - 5 pcs .;
• fermented baked milk - 1 tbsp.
Preparation:
Whisk the ingredients in a blender.
Smoothies turn out very hearty and tasty. Cook them fun and easy, even a child will cope! You can decorate a drink at will any berries, mint leaves, chocolate, ice cream. Rightful place even a dish takes on a festive table. Components of low-calorie, so you can drink smoothies, even those who adheres to a diet. According to the number of ingredients can be changed if desired or even change them for your favorite! Try it!
