More and more people opt for a healthy lifestyle, follow the diet and exercise. And, especially important to all that relates to the health of children. We try to make the baby on the table was more fruits and vegetables, dairy products, lean myasko and fresh fish, limit (Or does not) exclude from the diet of the baby-products, fast food and sodas, replacing them with fresh juices and fruit teas. But, as it turned out, their excessive consumption can also damage health.
Scientists from King's College London conducted a study and argue that frequent consumption of fresh juices in 11 times increases the risk of damage to the tooth enamel and occurrence of erosion on it. Experts have studied the cards of patients in a hospital in London and Guy's power compared 300 people with severe dental problems, and 300 - that such problems do not matter. It was found that damage to tooth enamel in the first, due to, primarily, with the use of fruit acids. Moreover, they were especially dangerous in the form of teas, that is hot. This is because the heat increases the rate of a chemical reaction of the acid with calcium phosphate, which makes the enamel more vulnerable.
"Acidic drinks today is very fashionable. Many people drink it to quench their thirst, and someone thinks that a cup of ginger, berry or lemon tea in the morning on an empty stomach helps strengthen the immune system. Unfortunately, we have to disappoint them, "- said one of the authors of the doctor Saoyrs O'Toole.
Specialists also suggested that damage to the teeth is applied and smoothies, fruit chips, which contain large amounts of citric acid.
"We must be wary of the drinks that are considered" healthy ", or at least harmless. Especially if you like slowly sipping it through a straw, "- said the professor and scientific adviser to the British Dental Association Damien Walmsley.
And be sure to ask,Why is harmful to drink plenty of water
