Many of us use ginger in food, adding it to salads, soups, meat or baking. And besides the fact that we like the taste and spicy aroma, we understand that ginger contains many useful substances. And the best option that may benefit you, it is the use of ginger tea.
What are the benefits of ginger tea?
There are so many useful properties, which has a ginger tea:
• Drink perfectly removes toxins from the body and eliminates the other harmful substances that can cause poisoning.
• Relieves headache, pain in the gastrointestinal tract and kidneys.
• The Ginger contains a lot of antioxidants, so drink consumption from it helps to prevent oncology.
• Improves the immune system.
• relieves depression, improves mood.
• Effectively relieves cough.
• Helps to improve concentration, improves memory.
• Increases the healing of the skin and slows the aging process.
• Eliminates the weakness and nausea during pregnancy.
• Effective with respiratory diseases.
• Displays the parasites from the body.
• Helps you lose weight without harm to the body.
Contraindications to consume
Ginger tea has the benefit of all, it is necessary to drink after a meal in small sips. However, there are contraindications to the consumption that can not be ignored.
For example, do not use tea for skin inflammations, as you can get an exacerbation. It is not necessary to drink the beverage at an elevated temperature, as It could become much worse due to the increased blood circulation. Do not drink tea at an ulcer or bleeding.
How to make tea from ginger?
Recipes tea much. The best method of brewing - a pour two liters of hot water 3 cm root and infuse thermos. Drink beverage is necessary after each meal 0.5 glass. It can also be administered in tea or lemon honey.
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And here's another recipe!
Cut ginger pieces, fill with water and boil for 15 minutes, cool down to 37 degrees and drink with lemon or honey as an ordinary tea.
And here is a very useful tea with garlic
This drink helps to lose weight quickly and effectively. It can be used both dry and fresh ginger. Take 1 part garlic, ginger same and 20 parts of hot water. Place ingredients in a thermos, insist 20 minutes and drink after every meal.
If you have a strong stomach, and you like sharp little, try tea with chili. In particular, such a beverage is effective for slimming. The structure includes ginger, chilli and cinnamon. Place 1 of each component in a thermos flask and add 15 parts of hot water. Half an hour later drink his sharp half tea cup after each meal.
Ginger tea is considered medicinal drink. It can be brewed individually, or together with a green / black tea. Also increase the body's defenses can be, mixing ginger with wild rose. Try it, you can even experiment, in any case you will get the benefit for your body!
How to drink ginger tea?
If you want to say goodbye to excess weight with the help of ginger drink, it is better to eat before each meal. In other cases it is better to drink it after a meal, because ginger slightly irritate the stomach. So, not to get stomach problems, it is better to drink tea on a full stomach. Not recommended to use tea before going to bed, because it has an invigorating effect.
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