Apple cider vinegar - one of the most useful products in the world! A home-cooked it turns out more useful and effective to use.
What are the benefits of apple cider vinegar for health:
- cures skin diseases;
- eliminating the varicose veins;
- It stimulates the digestive tract;
- saturates the body with essential minerals and vitamins;
- reduces the pressure;
- relieves headache;
- improves the immune system;
- improving blood circulation;
- fights viruses and infections;
- calms nerves, etc.
How to cook apple cider vinegar at home?
Recipe
You will need:
- apples;
- filtered water;
- sugar.
Preparation:
Better to take the apples sweet varieties. Chop the fruit using the blender. Thereafter Transfer puree obtained in any wide-mouth container (glass or enamel). Fill apples with warm water, but you can even use natural apple juice. The fluid should cover the apple pulp. Stir sugar rate of 50 g per 1 kg of fruit or honey, add to 1 kg of apples 1 tablespoon product.
To speed up the fermentation process can be put into a container one slice of bread, or a pinch of yeast. Now cover the components of the food wrap by piercing the surface in some places something sharp. Or use as a covering material is cotton cloth. Secure the top and remove the next vinegar to wander in the dark, warm place. All you have to do - to wait two to four weeks.
Remove apples, decant all of the liquid. Pour the vinegar into a glass jar or bottle, again, cover with a cloth or wrap and yet at same time to ferment in a warm, dark place. The finished product, pour into containers and store in the refrigerator.
