Have you ever thought about what a candy store does not carry in its composition absolutely nothing useful. Moreover, they can greatly harm to human health. And if we talk about the child's body, then in general all very difficult. The delicacies from the supermarket too much sugar and chemicals, which cause great damage to organs and systems!
I suggest you a great alternative to sweets from the shop! Delicious sweets, which are easily prepared from cereals, nuts and dried fruits.
Homemade chocolates
These sweets are suitable for consumption by adults who adhere to a healthy lifestyle, as well as children. This delicacy is sure to become your useful, tasty and popular dessert!
Candy with nuts and dried apricots
You will need:
- honey - 1/2 st .;
- Bitter chocolate - 70 g;
- walnuts - 5 pcs .;
- apricots - 40 g;
- milk - 1 tbsp .;
- cocoa powder;
- sesame.
Preparation:
Chocolate need to break and melt in the microwave, add honey, dried apricots, milk and nuts. All stir and cool. From this "test" shape balls, roll them in sesame and cocoa. Pour onto a baking sheet covered with parchment, and send in the refrigerator for a few hours.
Sweets with figs
You will need:
- Dried figs - 250 g;
- Bitter chocolate - 100 g;
- seq. oil - 1 tbsp .;
- Walnuts - 3 pcs .;
- cocoa powder.
Preparation:
While figs macerated in boiling water, melt the chocolate, add the butter. Take the figs, cut it crosswise, put each fruit walnut nut and obmoknite chocolate. Put the candy on the grid, and the chocolate will flow down and harden, roll them in cocoa. Remove the cooked candies in the fridge for a couple of hours.
Chocolates with hazelnuts
You will need:
- dates - 1 tbsp .;
- hazelnuts - 1 tbsp .;
- green buckwheat - 1/2 st .;
- cocoa powder.
Preparation:
In a blender grind nuts and buckwheat, add cocoa and dates and beat until smooth. Cocoa take on the eye. Make balls and send them in the fridge for a few hours.
apple candy
You will need:
- Dried apples - 1 tbsp .;
- oat flakes - 1/2 st .;
- orange juice - 60 ml;
- coconut flakes - 2 tbsp .;
- Cinnamon - 1 tsp .;
- syrup - 2 tablespoons
Preparation:
Apples need to grind in a blender. Mix the pulp with oatmeal, syrup, cinnamon and juice. Make balls and roll them in the chip. Store the candy in the refrigerator.
gingerbread truffles
You will need:
- Cocoa powder - 60 g;
- cocoa butter - 4 tbsp .;
- honey - 4 tbsp .;
- orange juice - 4 tbsp .;
- seq. Oil - 3 tbsp .;
- fresh ginger - 1/2 tbsp
Preparation:
cocoa butter, melt, add the butter and mix it. Enter the rest of ingredients and mix thoroughly all. Put a weight to cool in the refrigerator for 15 minutes. Make small truffles, roll them in cocoa and send in the refrigerator.
These options are insanely delicious homemade sweets and very helpful! Treat your loved ones a wonderful treat!
