If you want to strengthen your joints, protect the heart, improve vision and brain function, as well as to lose weight, then you should pay attention to the stunning tasty drink - green tea. He has a lot of useful features, and best, I want to tell you.
Eliminates acne
The drink has antioxidants that get on well with all kinds of acne, removing inflammation. To use for such a purpose tea can be inside, or wipe their face.
stops bleeding
You cut your finger, and the blood does not stop? Soak cotton wool in warm green tea and apply to the injured site. The vessels will be narrowed, and blood to stop quickly, thanks to included in the drink tannins and caffeine.
Soothes sunburn
Green tea can be used both to prevent and to heal sunburn. Brew a drink, soak it in the cloth and wipe the skin.
Neutralizes odors
If you smell bad shoes - put it on the night of the dry bags with green tea. You can also do if the refrigerator was got terrible "stink".
Relieves swelling
In the morning brew two bags, remove from the water, a little cool and apply under the eyes for 15 minutes. Due to the content in the drink tannin will vasoconstriction, and swelling will go.
Protects against cancer
Due to the content of antioxidants, a drink capable protect the body from cancer, particularly cancer of the oral cavity, bladder, pancreas, prostate and stomach. And to make green tea is even more powerful, you can add a little juice or a couple of slices of citrus fruits.
Improves brain function
Tea contains the amino acid L-theanine, which helps to improve mood, reduces stress and improves brain function.
It prevents the development of diabetes
The drink helps to improve metabolism, to which there are problems in people with diabetes. As a result, the sugar begins to be absorbed better. And included in the tea polyphenols control the level of glucose, and improve insulin sensitivity.
Improves heart
In addition to a healthy diet and moderate exercise green tea helps to normalize the functioning of the heart, cleanses the blood vessels, preventing thrombosis and stroke.
It helps to lose weight
This is known to all women who seek harmony of body, so drink only green tea. The fact that the beverage contains catechins, which control cholesterol, blood pressure and "dissolved" the excess fat!
It gives an energy boost
Green tea contains caffeine, which means that the drink invigorates no worse than coffee.
Normalizes cholesterol
Contrary to all claims that cholesterol is very difficult to keep normal, that green tea is an amazing way normalizes performance as "bad" or "good" cholesterol. Experts recommend drink a day to six cups of tea, but only under medical supervision.
normalizes blood pressure
After drinking tea may slightly increase the pressure. But with regular use it, it starts to bounce back and, on the contrary, decreased by almost 10%. So if you have problems with blood pressure, whether it is low or high, it is necessary to be careful. And it is better to consult a specialist.
It warns the mouth disease
Drink kills bacteria, eliminates odor, reduces inflammation of the gums, prevents tooth decay. Therefore, it can not even drink, and to use as a rinse the mouth.
Of course, there are other useful qualities of green tea, I only noted the most famous and the best of them.
See also: Natural mask for hair loss
Original article posted here: https://kabluk.me/zdorove/14-luchshih-svojstv-zelenogo-chaya.html
