Every day in the morning should drink water with turmeric. I had not previously known about the beneficial properties of this drink, but now just amazed, it really helps to cope with many problems!
Turmeric - the well-known spice, which many are added to the dish while cooking. Perhaps not everyone knows about the benefits of turmeric. But spice has anti-aging, anti-oxidant and anti-inflammatory properties! Therefore, in addition to adding it to products should take note that it is possible to drink water with turmeric, which helps to cope with various diseases!
The main component of turmeric, thanks to which it is so useful, curcumin. And to prepare medicinal drink, just add ½ tsp spices in a glass of warm water and mix.
Anti-inflammatory properties of this drink is even stronger than that of the well-known diclofenac! Therefore, it can be used for getting rid of swelling and pain of joints. Turmeric reduces inflammation, which can turn into a chronic stage.
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Studies have shown that turmeric helps to fight even with the unpleasant symptoms of diabetes.
Regular consumption of the drink helps to regulate the digestive processes, since Turmeric stimulates the production of bile.
Seasoning enough alkaline, and we all know that there are a variety of diseases in our body, as well as develop better, it is in an acidic environment. And even in the treatment of cancer turmeric gives a positive effect, which is proven by numerous studies.
Curcumin helps prevent the formation of blood clots that can clog blood vessels and lead to heart problems, and even death. Spezia thins the blood, preventing diseases of the cardiovascular system.
Due to the ability of curcumin to suppress the activity and destroy free radicals, spice helps prevent inflammation and copes with the premature aging of the organism.
A antioxidant spice prevent organ damage cells.
If you want to improve your liver, the water with turmeric will be your real salvation. Because it saves the body from toxic damage and even helps to restore damaged cells.
On the basis of research, scientists have concluded that water with turmeric helps to normalize the levels of a certain type of hormone that is closely associated with the progression of Alzheimer's disease and dementia. Curcumin is able to affect many brain diseases that occur against the background of aging. Spice improves cerebral blood circulation, which helps to keep the body young and healthy for many years.
Curcumin helps to activate the body's protective properties.
Despite this tremendous advantage, it is not necessary to use the "solar" drink without consulting a doctor, because although rare, turmeric may be harmful.
And here is how to cook the very "sunny" drink
First, heat the water to a temperature of about 40 degrees. Add ½ tsp spices, and stir. Drink this drink you need in the morning on an empty stomach, 30 minutes before breakfast. After 3-4 days of receiving can increase the amount of turmeric to a full teaspoon. If the taste of the drink you do not like, you can add a little honey.
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Original article posted here: https://kabluk.me/zdorove/poleznye-svojstva-vody-s-kurkumoj.html
