Citric can drink water instead of pharmaceutical agents. It improves the immune system, normalizes the digestive tract, the body leaches, etc. In the morning on an empty stomach, drink 1 tbsp. warm water with lemon juice, and you immediately feel the benefits of the drink!
Here's where you can help this lemon drink!
acne
Drink warn their appearance and reduce inflammation in the existing acne.
Stones in the kidneys
In many lemons potassium, which increases the amount of citrate in the urine and does not form oxalates.
Immunity
Drink normalizes the lymphatic system work thus raises immunity.
overweight
Beverage and normalizes blood sugar. Besides lemons rich in pectin, reduces appetite.
Pain in the gallbladder
It is recommended to eat between meals, to neutralize the pain.
Flu and colds
The drink lots of vitamin C, which is required for various colds and infectious ailments.
Gastroezofagealnoreflyuksnaya disease
The effect can be felt after a few weeks of use drink.
brittle nails
Clean the nail plate of lemon water to make them stronger and to get rid of white spots.
poisoning
It is recommended to take lemon water on long journeys, to protect yourself from food poisoning.
fibromyalgia
It helps to cope with the depletion that occurs in this disease.
Inflammation
Citric water - natural anti-inflammatory agent, furthermore, lemons reduce acidity in the body, because of which occurring different and inflammatory processes.
myalgia
In particular, the drink is effective after sport exercises.
joint pain
Citric water relieve inflammation, edema and relieve of pain, reduce the amount of uric acid, prevents development of inflammation.
Digestion
Get in the habit to begin your day with warm lemon water to neutralized in the stomach remains of food, prevent fermentation and improve the entire digestive tract.
