The first solid foods your baby - this is a very important step, so mums useful to know which sauce you can do in the first place. In the beginning, the first solid foods prepared from a single component, such as cauliflower.
Cauliflower rich phytochemicals, and it contains vitamin A, vitamin C, and even calcium.
How to cook the cauliflower for the first meal
It is best to cook this type of cabbage is not variv it, and cook for a couple. Thus save a lot of useful substances. Also for the first meal better mash of only florets of cauliflower.
Cauliflower puree for the first feeding / istockphoto.com
1. My cabbage under cold water cleaned from green leaves, inflorescence and disassembled into smaller parts.
2. Steamed until tender.
3. Put the finished cauliflower in a blender and blend until smooth.
4. Add water as needed to achieve a smooth, soft consistency.
You will be interested to know the recipe chicken breast in a spicy marinade from Svetlana Fus
