Doctors explained about the causes of high blood pressure after sleep, informs ukr.media
Read to the end to get the most useful information.
Blood pressure naturally varies throughout the day and night, but the abnormally high morning performance could indicate that a person has an increased risk of cardiovascular disorders.
At night, when we sleep, the pressure may fall by 10-30%, but after waking up, it begins to grow again. Some of the growth can be so significant that leads to morning hypertension.
People with morning hypertension have a higher likelihood of cardiovascular crises than people with normal blood pressure readings morning. Morning Hypertension increases the risk of heart attack and stroke, which is often occur in the first few hours (4-6 hours) after waking up, when blood pressure rises.
In turn, the control of high blood pressure in the morning is the prevention of heart attack and stroke.
What is important to know?
The normal pattern of blood pressure
Blood pressure represents the force with which the heart pumps blood through the blood vessels and arteries of the system. Pressure can be affected by several factors:
● stress or anxiety,
● physical activity,
● food.
Normal blood pressure is 120/80, and below. Indicators tonometer between 120/80 and 139/89 indicate that a person is prone to the risk of developing hypertension over 140/90 indicators suggest that this already have hypertension.
The causes of high blood pressure in the morning
Possible causes of morning hypertension can be such things:
1. medication
Uncontrolled morning hypertension may indicate a problem with the type or dose of medication against the pressure: for example, they received a very low dose, or also accepted a hypotensive drug preparations short or intermediate-acting rather than long-acting drugs, or received, rather than a combination of drugs.
2. medical conditions
High blood pressure in the morning can indicate the presence of a disease or disorder in the body. such list includes:
● high blood pressure, which can not be cured,
● high cholesterol,
● obstructive sleep apnea,
● diabetes,
● thyroid disease,
● Cushing's syndrome,
● erythematosus,
● scleroderma,
● kidney disease.
3. Lifestyle factors
Certain lifestyle factors also increase the risk of developing hypertension morning. These include:
● smoking,
● alcohol abuse,
● diet high in salt and saturated fat,
● lack of physical activity,
● work the night shift,
● obesity,
● large number of stressful events.
Important to remember!
To quickly identify hypertension, it is necessary to regularly measure blood pressure, since 40 years.
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