To protect against hypertension doctor advises to give up the sweet, reports medikforum.
Read to the end to get the most useful information.
In the treatment of hypertension need to stop eating sweets, said the doctor of the highest category Natalia Urazova.
A few days ago, Rosstat reported that over the past 10 years in Russia, more than half increased the number of patients with hypertension. Physician Natalia Urazova commented on these statistics in an interview with the publication of "Evening Moscow" and shared her professional opinion about how to protect against hypertension.
According to experts, the growth statistics hypertensive rather says to better identify the disease, rather than the real significant increase in the number of patients. As for the treatment of hypertension, today it can not be considered a problem, as there is quite effective medicines, as well as well-known measures to prevent the aggravation of the disease.
According to the doctor, at the initial stage of hypertension ample way of dealing with it is to correct the risk factors together with the reception of short preparations in case of overpressure.
"For the prevention of high blood pressure (if there is a tendency to high blood pressure) or when it is necessary to stop the treatment of eating sweets. In addition, no less important is the rejection of salty foods. In addition to proper nutrition should give up bad habits and normalize weight and adhere to adequate cardio, "- explained Natalia Urazova.
The doctor recalled that increased pressure damaging to blood vessels, brain, heart and kidneys. Taken precautions against hypertension will help permanently preserve the health of these vital organs.
Support click advertising, Like and subscribe, leave your comment.
7 tips on how to lower blood pressure
Juice that protects against hypertension
5 tips on how to control your blood pressure without medication