How to restore your nails after a build-up if they have lost their former beauty? This problem hurts a huge number of girls. For you, we have collected the best tools and home remedies that will help to transform and revive the nail plate within a few days.
reason fragility
Artificial nails have their positive and negative sides. The positive relates presentable appearance, desired shape and length. But the negative factors include the fragility and weakness. Nail plate is not breathing under the artificial surface and loses its power. How to restore your nails after a build-up and return them to the former health?
list of recommendations
Let's look at the small tips that will help you to restore the nail plate:
- If nails to smear Vaseline 3 times a day and top wear silicone gloves, it will help restore the nail plate to life.
- It is recommended to wipe his hands after washing with a soft towel to remove all excess moisture and prevent fungus spread on the nail.
- You should not bite fingernails, as this can lead to delamination.
- In your diet you need to add the cheese and dairy products. And those products in which a lot of calcium.
- As well as eating plenty of fruits, lean meat, fish, grains, cereals and vegetables.
- Should beware of water and as little as possible into contact with it.
- After the bath, you should wipe nails apple cider vinegar.
- Hands must be treated with a nourishing cream and nails with lemon juice.
- The glossy layer is necessary only soft polishing buff.
- "Clever enamel", which can be found at the pharmacy, helps repair the nails for 14 days.
- It is not necessary very often varnished fingernails, for at least 1 month. Enough to treat them as "Smart enamel."
- It is not necessary to grow long fingernails (around 3-4 months). Often it recommended to cut the free edge.
- Psoriasis, anemia, various eczema adversely affect the condition of our nails.
- At night, the nails can be coated with iodine. In the morning all the yellowing leaves.
Nutrition and Vitamins
If you do not know how to restore your nails after a build-up in the home, you may want to review your daily diet. Nutrition should be given special attention. Organisms simply necessary for products containing zinc, sulfur, iodine, calcium, iron and silicon. You need to fill your diet the following products:
- lean fish;
- bananas;
- dairy;
- dried fruits;
- bananas;
- berries (currants, cranberries);
- greens;
- beans;
- liver;
- lean beef and veal;
- eggs;
- whole wheat bread;
- cereals;
- vegetable oils;
- beet;
- citrus fruits;
- carrot.
Vitamins A, E, B5 helps to restore your nails after a build-up. In the drugstore you can find special ampoule to be fracture and wipe the nail plate liquid. Vitamin E can be taken inside. Try more likely to spend time outdoors in the warmer months and sunbathing. The human skin and nails are vitamin D.
Means and preparations
How to restore your nails after a build-up gel or acrylic? As an extra care is recommended to get accustomed to the various tools and drugs that care and moisturize the nail plate.
Tablets and oils
There are special dietary supplements on the market that are beneficial effect on the nails. Among them are:
- Amway;
- Oriflame Hair & Nail NutriComplex;
- Vision Cheviton;
- Vitabalans Oy Biotini Strong Hair & Nail.
Before using these tools need to consult with a specialist.
If your nails are very weak, it is necessary to spend on drink a course of any of these drugs. But be sure to consult with your doctor and to prevent overdose. It is recommended to choose something from this:
- Alloton;
- Calcemin;
- Revalid;
- Mertz (dragees);
- Perfectil;
- Vitrum Beauty;
- Fitoval;
- Priorin.
Special varnishes and oil
Revive the nail plate after extension, you can use different oils, which are well nourish it and protect against any mechanical damage. They need to be rubbed into the nail massage movements and to remove all the excess with a cotton pad. Of oil is well suited: grape and tea tree oil.
For you, we have collected a number of effective drugs that will help to restore your nails:
Video instruction
How to restore your nails after a build-up can be seen on video.
Baths for recovery
How to quickly restore your nails after a build-up using mineral baths? There are a few popular techniques that will help as soon as possible to revive the nail plate. Choose something for yourself from the variety or mix something of their own.
nutritious
This handy tray consists only of nourishing oils, which favorably affect the nails and cuticles.
What you need:
- Echinacea pharmacy - 1 teaspoon;
- burdock - 1 teaspoon;
- Corn oil - 1 teaspoon;
- olive oil - ½ teaspoon;
- castor oil - 1 teaspoon;
- lemon juice - 1 teaspoon.
How to make a bath:
- In boiling water to brew echinacea.
- Wait for it to configure themselves for half an hour.
- Give broth to cool slightly.
- Add in a special container all oil and a little lemon juice.
- Dip pen for 20-30 minutes in the tub.
- Gently wipe them with a towel.
Honey
The most delicious, but no less useful bath will help revive your nails after a build-up in just a few days. All components are fairly easy to find the nearest grocery store.
What you need:
- honey - 4 tablespoons;
- lemon juice - 2 tsp;
- sea salt - a small handful;
- 2 tsp olive oil;
- water - 1.5 liters.
How to make a bath:
- 1.5 liters of water to bring to boiling.
- The container pour 4 tablespoons of honey. Honey should be completely dissolved in water.
- After that, the tank is necessary to add salt, lemon and butter.
- Remove from the heat and wait until the broth has cooled slightly.
- Hold the handle about 15-20 minutes in the bath.
- A tissue to wipe his hands and treat them with a nourishing cream.
iodine bath
Next bath will help restore the nail plate after the frequent use of artificial materials and gel nail.
What you need:
- Iodine - a few drops;
- orange oil - 3-5 drops;
- chamomile flowers - 1 teaspoon;
- Almond oil - 1 teaspoon;
- water - 1 liter.
How to make:
- Bring to 1 liter of boiling water.
- Boil in water and chamomile flowers to brew broth 2-2,5 hours.
- After a pass right amount of time, you need to drop a few drops of iodine and the oil.
- Carefully place the fingers in the tub and wait 15-20 minutes.
Milk + lemon
How to restore your nails after a build-up in the home? Nourishing and useful mask of milk and lemon able for 2-3 weeks to fully restore the nail plate. Make it pretty easy.
What you need:
- 400-500 ml milk;
- lemon juice 1 lemon;
- 0.5 liter of carbonated water;
- honey - 2-3 tablespoons;
- 1 tablespoon oil.
How to revive the nails after a build-up gel acrylic:
- Cut the lemon in half and squeeze the juice.
- Peel grate.
- Bring to boiling milk and add 0.5 liters of carbonated water.
- Melt honey in a microwave oven or a water bath.
- Connect with honey butter.
- Mix all the ingredients together.
- Put your hands in the tub and keep your fingers in it for 20-30 minutes.
- At cooling bath can be slightly warmed it in a water bath.
Tray of soda and salt
Useful ingredients of bath beneficial effect on the nail plate, cuticle and skin around the nails.
What you need:
- soda - 1 teaspoon;
- Salt - 1 teaspoon;
- Eucalyptus oil - 5-6 drops;
- Calendula tincture - 1 teaspoon;
- dried chamomile flowers - a small handful;
- water - 1.5 liters.
How to make a bath:
- 1.5 liters of boiled water boil dry camomile flowers.
- To broth add 1 teaspoon of baking soda and 1 teaspoon of salt.
- Wait 40 minutes until the liquid infusion.
- Put your hands in the bath for 20-25 minutes.
- After the procedure well to wipe your fingers and lubricate with a nourishing cream.
Poultice of beeswax
Resuscitate nail plate after extension by using natural wax. Melt it can in the microwave or in a water bath. After it has cooled slightly to room temperature, it is necessary to dip the fingers 1-2 phalanx. Following to dip them into ice water to wax stiffened. Top will wear cotton gloves. Compress better to do at night and hold it for 6-7 hours.
Now that you know how to restore your nails after a build-up gel or acrylic. All options can be combined and combined with each other to achieve the best effect. Try and match all those recipes that are right for you.
