When the female body reaches a critical mass, it is often blocked ovulation. That's why, before you have a child, it is wiser to get rid of excess fat and at least a little pumped up press. Talk about losing weight before conceiving the baby and pregnancy.
Ladies thin waists (less than 80 cm) and the ideal ratio of waist and hip (0.8-0.85) pregnant lighter, hatched and have children.
By the way,lose weight in the stomach areanot as difficult as it seems! To the waist became thinner by 1 cm, enough for two to three weeks for 10-15 minutes a day to deal with "health drive" (a rotating platform in the form of a circle) or twist hulahup. To achieve a more explicit and quick results use special hoops for slimming - a worsening or a massage effect.
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To come first period, menarche, body has to save the threshold amount of fat - not less than 20% of the total weight. If it is less (and some ladies, fighting for harmony, not manage to get rid of the only excess weight, but also on the vital), menstrual function ceases, and the conception of becoming impossible. When fat overweight before losing weight (it is 25-30% of the total body weight), the same result.
Weight Loss Problem in the fact that puberty in girls occurs rapidly, so the risk of endocrine failure, leading to uncontrolled weight gain, have higher than boys. However, those and other hormonal features in this responsible for the reproductive system time contribute to the accumulation of adipose tissue, which is a growing body energy reserve. Just for boys, this process is carried out more smoothly, and they come in a period of sexual ripening later than girls, so the male connection between obesity and infertility are not so obvious, both women.
Unbelievable but true: in hormonal teenage girl is almost the same as in patients with diabetes Type II diabetes before conception. Among them there is an excess of blood sugar reducing insulin hormone, and tissues are insensitive to it (this phenomenon is called insulin resistance). This mechanism causes the cells to reduce the time consumption of glucose to the body translated it into fat and put under the skin on a rainy day (and this happens before pregnancy).
When puberty ends, and blood sugar and blood insulin levels should bounce back. However, this is not all. In an unfavorable heredity, unhealthy eating habits and sedentary lifestyles have changed hormones becomes the basis on which is already in the 11-12 year old age begins to take shape obesity. And if the weight problem began so early, can suffer reproductive function before conceiving a child. After all, in our body everything is interconnected: failure in the development of some hormones which are responsible for the parameters of the figures leads to an imbalance of others who control procreation.
Thoroughly protects against weight loss, and to prevent unwanted pregnancies. Her interruption threatens not only infertility but also exchange-endocrine disruption, which leads to uncontrolled weight gain. Ask your gynecologist to pick you up a contraceptive, which not only do not get better, but on the contrary, lose weight before conceiving a child. Because modern contraceptive pills have a number of additional advantages, which include the stabilization or reduction of body weight.
To blockade of ovulation before pregnancy leads excess blood glucose and insulin, and leptin hormone produced by adipose tissue. The scientists discovered it not so long ago, but have already managed to bring to the attention of losing weight that the imbalance of the hormone appears voracious appetite and normalize the level that helps to split meals. But it turns out, this same hormone before pregnancy plays an important role in reproductive function: endocrinologists assign to leptin main blame for the blockade of ovulation.
Also be sure to ask about what things are strictly prohibited during pregnancy
