How to help a first grader to cope with stress: 4 Tips for Parents

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The first call is over, and now your child has a real student. Of course, it will be an occasion for the experience, because it is surrounded by new people, and life is now subject to very different rules. How to help him adapt to new conditions?

First of all, mothers and fathers should calm down and understand that stress - it is a normal reaction to any new developments in the life. It is not necessary to panic. If you notice alarms, you need to act. But if the forces to cope alone is not enough, never hesitate to ask for help psychologist, he will be able to quickly understand the causes of what is happening and help correct behavior child.

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What symptoms should alert a parent:

  • the child became very moody and shows around the sudden mood swings;
  • He often spoke of malaise and invents a disease;
  • he gets too aggressive;
  • He wants to share with his mother how his day;
  • He refuses to go to school without explaining the reason;
  • at night he can go in your pajamas on their requirements.

How to deal with stress:

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Explain to the child that there is no reason to fear not.Increase self-esteem by talking about the fact that he is the best, and he's sure to succeed. Start proud of even the smallest of its achievements and victories.

Arrange in his first off a little holiday. Bake homemade pizzas child, take him on a picnic or in an amusement park. Make unloading his brain and nervous system.

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Ask your child about how the day went.Ideally you should start doing it before school. Show that you are interested in his thought and feeling.

Explain to your child that you will always be close at a difficult moment, and at any moment he will be able to talk to you. Well, if your treasure still come to you to talk, washing dishes and cooking dinner is better to postpone for half an hour. Otherwise, then a desire to talk to the child can and do fall.

In your power to make sure that the young student was comfortable and happy in this new phase of life. Be sure to remember that it is a class 1 lays the foundation for future success in school and socialization of the child, so Treat happening very seriously and responsibly.

Also be sure to ask about they need to know when a child entering first grade

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