No problem! We know what ideas you want to implement live for tomorrow, for the whole families. They are easy to prepare and varied in its filling.
Quinoa bank
That's such an original breakfast can be cooked in the pot. He is not only delicious, but also very useful. Quinoa - superfud this new millennium. This semolina contains in its structure a loading dose of vitamins and minerals. Therefore, there is no doubt that breakfast. Enough in the evening to put in the bank quinoa, tomatoes, avocados, greens and eggs - and in the morning to get excellent and nutritious breakfast. 
Classic French sandwich
The French know how difficult it is to keep pace everywhere. Therefore, in a particularly crazy days they eat breakfast or snack that's so nutritious and delicious sandwich. Prepare it very easily. Cut the wholemeal baguette lengthwise. Spread one side of the oil, and the other - mustard. Put the slices of ham and cheese. On request can add cut lengthwise into 2 pieces of pickled gherkins. 
Muesli with nuts, apples and figs
Nuts, apples and figs - it is a real natural multivitamin complex is on your plate. Serve them with muesli. Better to make sure they do not contain sugar, as the one with the morning can dramatically raise the level of sugar in the body. 
Barley porridge with dried fruit
The main feature of dried fruit is that it retains in itself all the useful properties and vitamins of fresh fruit. Serve them with barley porridge. Perhaps, this is the perfect nutritious breakfast. 
Yogurt with spices and pistachios
If you belong to the category of people who have nothing to eat in the morning, then this recipe is for you. Yogurt with spices and pistachios - it is very easy, but nutritious and original meal. Mix Greek yogurt with saffron, cardamom and nutmeg and sprinkle with pistachios on top. Excellent taste and mood in the morning are guaranteed. 
Recall
- Quick oatmeal cookies (recipe)
- Vitamin salad of seaweed and mushrooms (recipe)
