To make a difference you need to get rid of the daily negative repetitive thoughts and actions. This is done not so difficult if you keep track of them. Think about what bothers you on the path to success. For a start, we offer you a list of things that hinder positive change in life.
To live someone else's life
You spend a lot of time watching TV shows, visits to social networks, watch for the personal life of celebrities and politicians. Why do you need someone else's life? And at this time your runs. Instead of looking around, focus on the people close to you people, relatives, friends, business partners - all those who are involved in your real life, not the illusion.
Think about the future or the past
Life - this is what is happening to us right now, this moment will never happen again. And instead of feeling what is happening to the full, as a rule, we plan for the future or remember the past. For example, instead of enjoying a massage, we think, what to cook for dinner tonight. Track such moments and return itself to the present.
Respite solutions
Often in life we have to make decisions. The only way we can take responsibility for your life and not allow someone to manage it. But to make a decision is not easy, and we put it on the post. Being because of this in "limbo" is not resourceful state.
Buy what you do not need
It is not necessary to spend money on things status or hundredth of a thing in the wardrobe only to someone to prove something. Consumer society in which we live is trying to make us think that happiness lies in having a constant and acquisition of new things. When we are engaged in creative work, work, love, we absolutely do not want to go for shopping. After all, in fact, so we are trying to buy the emotion, fill their inner emptiness. So before you buy something, think whether you need this thing, or society just convinces me to be dissatisfied with the fact that I have now?
To say "yes" when I want to say "no"
Do not take the responsibility to which you are not ready, do not solve other people's problems just being polite, because you could not say "no." To be able to say "no" to what you do not really want to do is as important as deciding to say "yes" to something new and desirable.
To gossip
Gossip and idle talk rob us a lot of energy, which we could spend on its development. Think about what makes you talk about a person is bad for him. Most likely it is the desire to look better on his background. Try less judgmental of others, treat them more tolerant, to give others the right to weaknesses and shortcomings, because we are all imperfect.
To fill every minute of some activity
Look at the tape in social networks: exhibitions, workshops, marathons and climbing. And what's wrong with that, you ask. Nothing, but often instead of solving real problems in your life, we create around themselves the illusion of movement. "As I'm not doing anything in order to achieve something? Look what I'm active! ". Do not be afraid of inactivity. It is necessary for us to physical and emotional rest, as well as the reflection and analysis of what is happening. Ideal productive day looks like this: Activity, a short rest, activity, a short rest, and so on. Faster to the goal comes not someone who continually runs, and those who have chosen the right path.
Also you will be interested to know what unexpected habits give self-confident people.
