In addition to drugs to cope effectively with bronchitis help special exercises for breathing exercises. Site kolobok offers 5 fun exercises breathing exercises for a speedy recovery for bronchitis.
Doctors have long noticed that the breathing exercises help to recover faster and to cope with many diseases. There are specific exercises that are important to do when the baby bronchitis.simple exercises, fun, do them with your child and he will recover quickly. Each exercise is to be performed 4-5 times.
1. Crow.Sitting on a chair, the kid raises his hands and takes a breath. Breathing out, down the handle down and says, "car-rr."
2. Geese.Sitting on a chair, his hands on his shoulders, leaned forward, and as you exhale say "ha-ah."
3. Beetle.Sitting on a chair, put the pen on the belt. On the inhale, turn the body to the right and take the right hand as far as possible to the side and back. On the exhale, return to the starting position, with the buzz: "Well, Well, Well". Repeat to the other side.
4. Stork. Standing with your feet together, arms raised to the sides (wings of a stork). On the inhale one leg bent at the knee and lift. On the exhale, lower the arms and legs, and the hiss "sh-sh-sh".
5. Eagle.Standing with feet together and arms down at your sides. We will wave his hands-on wings breaths. On the inhale lift arms up, exhale to lower the sound "oo-oo-oo."
In conclusion, respiratory gymnastics kid can walk around the room, flapping-wing handles.
Come up with your toddler simple and fun exercises on breathing exercises, the main rule - to make sounds on the exhale.
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Photo to article: istockphoto.com
