Autumn - an incredibly beautiful, though a bit sad time. Fill your autumn pleasant trifles, which will give you a bright emotions, positive charge and a good mood. So what are the 7 things you need to be sure to do this fall?
In order to fill their everyday life with bright colors, do not need a lot of money, just enough desire and a little imagination. Invite friends to visit more often, bake fragrant apple pies and treats them with mulled wine, then the fall will not be dull and boring.
A walk in the autumn forest and collect mushrooms.Autumn in the forest a special atmosphere that is conducive to what to think, to distract from daily hassles and worries and just be alone. Such walks are not only charged us with positive energy, but also benefit, as the autumn - it is the mushroom season. "Hunting" for mushrooms will give you not only a moral pleasure of walking, but it is real, in the form of a full basket of mushrooms. Just be careful and collect mushrooms, away from major routes, as the fungi are able to accumulate in itself all the harmful substances.
Make autumn photo shoot. Autumn photos are extremely atmospheric, bright and warm. Treat yourself and your family with new emotions and arrange a photo shoot, not necessarily professional, you can just pick up a camera and go with your family to a nearby park. Trust, photos taken by you, filled with joy and happiness, will not be worse than that of the eminent photographer. And looking at the photos, remembering of this day will be a long time to warm you on cold winter evenings.
Cook mulled wine. Coping with depression will fall fragrant warming drink - mulled wine. Learn how to cook it and then your evening will no longer be boring, because friends will certainly become increasingly come to visit. The recipe of this drink is simple: in a pan, pour a good red wine and put on the fire, when the wine will be warm, add the spices (cinnamon, barberry, cloves, allspice, cardamom) and fresh fruit such as apples or oranges. To taste, add sugar and honey, and warm over low heat, but do not bring the wine to a boil. Drink mulled wine you need hot.
To go on shopping.Many do not like the fall of the grayness, constant rain, puddles and mud. In order not to lose heart, go for shopping, now is the time to update your wardrobe and buy warm clothes. Choosing clothes, prefer bright objects or accessories, for example, let the boots are not black and yellow, and a new coat - not blue, and white. So you dilute your everyday life with bright colors, lift your mood and get rid of melancholy.
Make harvesting vegetables and herbs.Do not be lazy, is now on the shelves of an abundance of vegetables, fruits and a variety of greens, but very soon from this will be over, so Have time to stock up for winter preservation. Freeze fresh herbs, can the cucumbers and tomatoes, cook the squash caviar or more kinds of sauces for meat. Now you spend a little time and effort, but in the winter will be a very grateful!
Buy several varieties of tea. Select several varieties of delicious tea to indulge yourself in the mornings and evenings. Brew herbal tea in insulated cups and take it with you to work, a drink of coffee invigorates no worse, but much healthier. Pick tea mood and associate it with vivid emotions and memories, then each cup of tea will cause on your face a happy smile.
Run through the puddles. Walk with an umbrella in the park or a jump with the child through the puddles, remembering childhood - that you just have to do this fall. Remember the children's real sincere emotion, they will charge you for a long time and positive energy. And then be sure to drink a delicious cocoa chocolate biscuits. Such therapy will be useful to both you and your child, because children do not remember the beautiful childhood clothes or expensive toys, and experienced emotions and happy moments together that nourish them and then all a life.
Also be sure to ask about What are the 5 rules of the autumn diet it is necessary to know and use
