The most important meal, which charges for the day - it's breakfast. Especially it is important for students.
correct and healthy Eating It plays a special role in a child's academic performance. Therefore, parents need to pay special attention to the diet of the morning of his child. Breakfast should be hearty, tasty and healthy. You can also make an interesting dish shape. For example, prepare a sandwich in the form of fish, and an interesting sandwich student even be able to bring to the snack to school.
To prepare a sandwich with red fish will need these ingredients:
- 2 slices of white bread;
- 1 tablespoon cream cheese;
- Boiled fillet of salmon;
- 2-3 sprigs of parsley;
- a slice of cucumber;
- 2 olives or olive.
Cooking method:
Spreadable cream cheese on bread, top to put fillets in the form of flakes of fish. Olives cut into half rings and slice of cucumber on the bed, to get the fish eye. Of leaves of parsley make fins, and wholesome sandwich is ready.
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