If mom nervuє - who od that good? Mamі ni, ni ditinі. Identity yak navchitisya kontrolyuvati svoї emotsії i trimati his hands?
Kozhnіy mamі - duzhe emotsіynіy chi bіlsh vrіvnovazhenіy - Zavada not know about those yak zberegti their soul rіvnovagu, spokіy that nastrіy.
Schodnya stiskaєmosya of rіznimi situatsіyami in zhittі i vazhlivo navchitisya kontrolyuvati svoїmi emotsіyami zadlya psihіchnogo Zdorov'ya svoєї ditini.
Bіlshіst batkіv strazhdayut od of scho not mozhut strimati svoї emotsії the one hand. A vazhlivo just opanuvati his lіchenі seconds i zaspokoїtis.
Visnazhenі, vtomlenі, takі scho nedoїli, enough sleep, nedolezhali, nedovіdpochili that bagato іnshih untill... Mi, Batko, Shvydko zrivaєmos, chord Krichim that our bolіsnіshe nakazuєmo not zavzhdi vinnih dіtey.
Yak navchitis strimuvati yourself? Axis you kіlka rekomendatsіy.
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1. Zrozumіyte scho Got your ditina right to whether SSMSC emotsії. Yakscho vi їh proyavlyaєte then chomu vie tse їy not dozvolyaєte? Zamіnіt ochіkuvannya "my ditina Buda zavzhdi good conduct himself" on perekonannya "my ditina Got Booty emotsіynoyu right."
2. Tse normal, if ditina protestuє. Be prepared to Taku reaktsіyu ditini.
3. If the following once duzhe strongly wants zmіniti schos in ditinі, Energize Me: "And scho tsogo іz od mene?" Yakscho vіdpovіd on tse zapitannya tsіlkom argumentovana, todі can dіyati Dali.
4. Rozslabtesya i pochuvaytesya spokіynimi. Kindergarten without injuries slit nіhto not virіs. Yak bi ve not of Namangan, if dіti virostut, all one znaydut privіd, dwellers dorіknuti you have the wrong vihovannі.
5. Vazhlivo pam'yatati scho ditina not narodzhuєtsya іz zdatnіstyu spravitisya Zi svoїmi emotsіyami. Tsomu Won vchitsya in batkіv.
Tom Garnier Be butt for svoїh dіtey!
Identity Dolan zvichku "vibuhati" Suka Alternatives zvichnim reaktsіyam for yourself. We often vazhko strimatis i reaguєmo in Pevnyi us zvichny sposіb. Plan, that produmuyte uyavlyayte, pіddavaytes to bіlsh kontrolovanogo method reaktsіy on dityachі vibriki, i Tobi pobachite yak bude zmіnyuvatis reaktsіya Sina (donki) on your vrіvnovazhenu reaktsіyu in virіshennі whether yakoї situatsії.
