So what do you need to do to get up right on the alarm clock without pressing the "nap" and do not turn it off without waking up?
Following our advice, you will learn to wake up alarm clock.
Forget about 5 of minutes!
The most pleasant and most habit - to postpone the alarm for 5 minutes. After all of these make up our 5-minute delay. Service should not be put before the right time, because the habit can delay awakening once to skip to the desired time. Do not take chances!
Smart alarm clock to help you
If you have a habit of putting off the alarm clock, then for people like you come up with a smart alarm clock. Some of them are loud, the problem will get the alarm clock is not a problem. For example, there are alarm clocks that go for a drive around the room, and while you will not catch him, he will not turn off.
How's that for an alarm clock that connects to your bank card and, as you do not get up, begins to withdraw money ?!
How to learn to get up with the first bell alarm clock / istockphoto.com
Of bed clothes
If you are sad idea to get out of his favorite blanket, offer to leave their warm clothes near the bed. Yes, under the warm blanket of heat, but after moving to a warm home suit, you will feel the difference and not be afraid to get up in the morning.
Make your morning Good
Your pleasant morning to do your morning rituals that reinforce the desire to wake up. Let this be a cosmetic procedure or checking email, preparing breakfast or a few pages of a favorite book. It is important that it brings you a lot of fun!
How to learn to get up with the first bell alarm clock / istockphoto.com
Time for yourself, your favorite
The time when you can be alone, quiet ponaslazhdatsya - priceless. And this is possible only in the mornings often while still asleep. So do not miss the moment to stay in silence and think of Napoleon's plans without child crying on the sidelines.
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