5 simple tips that will help keep the body healthy

If you are suffering unbearable pain - grape juice will be a godsend. Grape Juice acts not only as an analgesic but also as a prophylactic. It contains vitamins A, C and B2.

Eat salmon

You want to have a beautiful and shiny hair? Eat salmon! It was this fish is rich in vitamin D and omega-3 fatty acids, which are necessary for our hair.

Drink water with lemon and salt

If you want to get rid of the extra kilos, drink water with lemon and salt - these ingredients help to remove toxins from the body. Such beverage reduces appetite and accelerates metabolism.

Bleach nails toothpaste

Toothpaste whitens teeth not only, but also nails. To do this, cause little paste on the tip of the toothbrush to clean fingernails. Leave for a minute and then wash their hands as usual.

Eat breakfast immediately after waking up

Skip breakfast - it's a big mistake, especially if you want to lose weight. If you have breakfast as soon as you wake up, your

metabolism fully "wake up" and you will feel more nourishing for a long time.

You will find interesting how and when to drink coffee with health benefits