You do not feel pleasure from life? A common problem that can be destroyed by correcting the daily seven errors.
1. Negative. Remember that, for example, hatred affects not only the emotional but also physical health. It robs us of happiness.
2. Rush. When you make a hasty action, increases the risk that what was done would have to be sorry. In addition, you deprive yourself of time to correct missteps or reflection about the error.3. Race for ideals. Psychologists believe praiseworthy desire to become a better version of yourself, but if this desire comes from yourself, not from society.
4. Information. Try to protect yourself from negative information, which shall not be of any use. Specifically looking at the news of the extraordinary events that you add to your life pessimism.
5. Emotions and control over them. Control emotions is useful both for you and for others. But this is true only for negative emotions, not positive - even when you enjoy yourself is prohibited.
6. Bad dream. Leave beyond the threshold of the bedroom all the hardships that may affect your sleep. If you can not sleep on time, depriving the body a chance to rest, gain strength and energy for the next day.7. Dependence on social networks. Let go of habits that rob your time. For the people of the 21st century the most addiction were just social networks, where we look at every opportunity.
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