Not born beautiful, and be born... sure. No wonder they say, if you want to love you, you must first love yourself the most. How to become confident in their appearance, feel themselves desirable and beautiful?
Just imagine - a person is considered beautiful because of good looks only 10 cases out of 100, while in the remaining 90 cases - because of how much he gives himself confidently! It is extremely rare to find people who are thrilled by their appearance, as a rule, each of us dissatisfied with something and it would like to change something or correct: the shape of the nose, hair color, wide hips, narrow upper lip, and the shape of the eyes like. Take on arms phrase from a famous movie and often repeat it, looking in the mirror: "I - the most charming and attractive! "become much more self-assured training will help with simple, but very effective exercises.
Appreciate. If you are not satisfied with their appearance, think and find their strengths.
It may relate not only to the person or figure: you have a beautiful voice timbre, luxurious thick hair, beautiful smile, thin slender fingers, you are generous, good hostess, you have a great sense of humor - write down each of your benefits on a separate sheet. Each day runs through the eyes of the list of its advantages, remind yourself - you're the best.
A positive attitude.People with the seal of the universal weariness and sadness on the face of few who cause the desire to communicate. Chase bad spirits away from him. Start the morning with a smile - look out the window, rejoice in the new day, listen to the birds singing, turn on lively music and dance, smile. Even if in life there are no special reasons for joy.
Smile - a great signal to the brain that runs a program of good mood, and you will not notice how sadness will be over on Notke positive and pass all day. Remember that like attracts like - exudes happiness and joy will be full of your life.
Encourage and indulge yourself. Learn to live for today. What it was - gone, what will be - in front. Enjoy life today and now. Do not put off for later, for "special occasion" a beautiful dress, fashionable hairstyle and stylish make-up - surround yourself with beautiful things every day! You need to look good not only on holidays, it's a great way to become more confident in yourself.
Do not feel sorry for yourself means indulge yourself from time to time, let it be some little thing: a beautiful new scarf, lipstick, lacy underwear. Encouragement for daily work is necessary! Change yourself, you change the world, remember that he is - only a reflection of yourself. Good luck!
And be sure to ask, how to straighten out the stress of world famous psychologists.
